by rachael | May 11, 2022 | Emotional Health, Mental Health, Physical Health
Gardening is good for you. So good in fact, it: Exercises your mind and body. Planning, preparing, planting, and tending to a garden gets you thinking and moving. Builds self-esteem. When you learn to grow plants, you learn an important life skill and accomplish...
by hanna | Aug 13, 2020 | General News, Nutrition, Physical Health
Now Open for Registration! DFD Russell Medical Centers is excited to announce new workshops by Healthy Living for Me. These workshops each discuss one topic including Living Well for Better Health, Living with Chronic Pain and Living with Diabetes. Healthy...
