Men’s Health
DFD’s model of care highly values preventative care for men’s health.
Our providers understand the unique health needs of men at every stage of life. From prostate cancer screenings to erectile dysfunction to low testosterone and more, we help men of all ages take control of their health.
Quick Tips to Good Health
- Get good sleep. Adults need between 7-9 hours of sleep each night. Insufficient sleep is associated with a number of chronic diseases like cardiovascular disease, depression, and diabetes.
- Terminate the tobacco. It’s never too late to quit. DFD’s smoking cessation program offers counseling and resources to assist patients in their effort to quit.
- Be active. Adults need at least 2 ½ hours of moderate-intensity activity every week. Take part in aerobic activity and muscle strengthening activities to keep your health in top shape.
- Eat healthy. Be sure you are eating a variety of fruits and vegetables every day. They provide you with many vitamins and minerals that protect you from chronic diseases.