by rachael | Feb 21, 2025 | Nutrition, Physical Health
Your heart works hard for you every single day—so why not show it some love? The good news is that taking care of your heart doesn’t have to be overwhelming. In fact, small, intentional lifestyle changes can make a world of difference in your heart health. Here are...
by rachael | Aug 8, 2022 | Nutrition
Heart disease is the leading cause of death in the United States, according to the Centers for Disease Control and Prevention (CDC). In 2020, 696,962 Americans died from heart disease. A major risk factor? High blood cholesterol. This September, we’re celebrating...
by hanna | Jan 18, 2019 | Awareness, Physical Health
Join DFD on February 1 as we wear red to raise awareness of the #1 killer of women: heart disease. Let’s fight together for our mothers, sisters, aunts and loved ones against this growing epidemic. Did You Know? Only 54% of women know heart disease is their #1 killer....
