by kayla | Oct 20, 2026 | Health + Safety, Physical Health
Cold and flu season comes around every year, but that doesn’t mean you have to ride it out the same way every time. At DFD Russell Medical Centers, we believe preparation is more than stocking up on tissues and hoping for the best. It’s about building habits and...
by kayla | Sep 14, 2026 | Health + Safety
Ghosts, goblins, and glow sticks! Halloween in Maine is a time for fun, imagination, and plenty of candy. But before the costumes go on and the trick-or-treating begins, it’s important to make safety part of your family’s Halloween plan. At DFD Russell Medical...
