by hanna | Apr 12, 2021 | Emotional Health, General News, Mental Health, Physical Health
We spend approximately one-third of our lives sleeping, but are we sleeping well? Sleep hygiene refers to the quality of sleep as well as lifestyle habits, sleeping routine and environment. When we focus on achieving more quality sleep, we start to see our physical,...
by hanna | Jan 6, 2021 | General News, Physical Health
Coronavirus cases have been spreading in the United States since early 2020 and cases have been on the rise since the fall months. Becoming informed and taking proper precautions is imperative in beating this disease. Basic Facts What is COVID-19? COVID-19 is a...
by hanna | Oct 29, 2020 | Events, General News
November flu shot clinic open to adult DFD patients DFD Russell Medical Centers is offering a free flu clinic for its patients on Saturday, November 7 from 10am-2pm at our Monmouth, Turner and Leeds locations. Getting a flu shot lowers your risk of contracting the...
by hanna | Aug 13, 2020 | General News, Nutrition, Physical Health
Now Open for Registration! DFD Russell Medical Centers is excited to announce new workshops by Healthy Living for Me. These workshops each discuss one topic including Living Well for Better Health, Living with Chronic Pain and Living with Diabetes. Healthy...
by hanna | Jun 8, 2020 | General News
A fast, secure and convenient way to pay your bill online. At DFD Russell Medical Center, we are committed to making your healthcare experience simple and reliable, including the way you pay your bill. Secure Online Bill Pay is fast, convenient and accessible 24 hours...
by hanna | Apr 28, 2020 | General News
Mental health is your emotional, psychological and overall wellbeing. It affects how you think, feel and act. It also helps in establishing how you handle stress, relate to other people, and make choices. Your mental health is not in a static state and requires your...
