by kayla | Aug 25, 2025 | Awareness, Mental Health
Every September, National Recovery Month serves as a reminder that recovery from substance use is possible—and that no one has to walk that path alone. At DFD Russell Medical Centers, we believe that treatment and support should be accessible, stigma-free, and...
by wwintern | Aug 5, 2024 | Awareness, Physical Health
August in Maine is synonymous with backyard fires, warm summer air… and often a buzz of insects. While you eat your s’mores and tell scary stories by the fire, remember there’s an even scarier monster lurking: the mosquito! Carrying many different types of sicknesses,...
by wwintern | Jul 18, 2024 | Awareness, Emotional Health, Mental Health, Physical Health
Men often prioritize their responsibilities at work and home over their health. However, neglecting health can lead to serious consequences in the long run. From heart disease to mental health challenges, men face various health issues that require attention and...
by wwintern | Jul 18, 2024 | Awareness, Emotional Health, Mental Health, Physical Health
In today’s digital age, it’s no secret that our lives are increasingly filled with screens. From smartphones to laptops to tablets, we’re constantly bombarded with notifications, emails, social media updates, and endless streams of content. While...
by jennie | Mar 20, 2024 | Awareness
In a world where alcohol often takes center stage in social settings, it’s important to recognize that there are countless alternatives available for those who choose to abstain from drinking. Whether you’re pursuing sobriety, prioritizing your health, or...
by jennie | Jan 19, 2024 | Awareness, Mental Health, Physical Health
February is American Heart Month – a month to focus on cardiovascular health as an important part of your daily self-care routine. Embracing heart-healthy goals not only contributes to our overall well-being but sets the stage for a vibrant and fulfilling life....
