As apple season begins, this make-ahead breakfast is a delicious way to enjoy fresh fall flavors while fueling your morning. Packed with fiber, protein, and heart-healthy oats, it’s an easy grab-and-go option for busy September days.
- Category: Breakfast
Ingredients
- 1 cup old-fashioned oats
- 1 cup milk of choice
- 1/2 cup Greek yogurt
- 1 apple, diced
- 1 teaspoon cinnamon
- 1 teaspoon maple syrup or honey (optional)
Instructions
- Combine oats, milk, yogurt, cinnamon, and maple syrup in a jar or container.
- Stir in half of the diced apple.
- Cover and refrigerate overnight.
- In the morning, top with the remaining apple and enjoy cold or warmed.