by meagan | Dec 22, 2025 | General News, Local
At DFD Russell, we know that health isn’t just about what happens in a doctor’s office. It’s also about what’s happening at home—especially in the kitchen. Access to nutritious food is essential to feeling well, staying strong, and managing chronic conditions. That’s...
by kayla | Oct 8, 2025 | General News
The holiday season is a time of connection, celebration, and joy — but it can also be a time when routines shift, and health takes a back seat. With busier schedules, rich meals, and colder weather, it’s easy to lose track of healthy habits. At DFD Russell Medical...
by rachael | Jun 20, 2025 | General News
Now that summer has rolled around, Maine is teeming with fresh produce! These unprocessed fruits and vegetables—as well as locally-raised meat and dairy products—are great sources of the vitamins and minerals that your body needs to succeed. Fortunately, there are...
by kayla | Jun 10, 2025 | General News
After four years of dedicated service to the Bridgton community, DFD Russell Medical Center has made the difficult decision to close its Bridgton location, with the last day of patient care scheduled for August 28, 2025. This decision follows a comprehensive review of...
by rachael | Dec 22, 2024 | General News
You know this well: Maine winters bring beautiful snow-draped landscapes, fun outdoor opportunities, and the perfect excuse to cozy up by the wood stove. However, they also bring an uptick in colds, flu, and other respiratory illnesses. As you make the most of these...
by wwintern | Jul 18, 2024 | General News, Physical Health
As we dive into the summer season, it’s important to stay safe while enjoying the warm weather and outdoor activities. Check out our essential summer safety tips to help you have a fun and healthy season. 1. Stay Hydrated: With the temperatures rising,...
