Packed with proteins, healthy fats, and fiber, these pecan pie bars will promote heart health, brain health, and make your mouth water.
Print Recipe
- Category: Dessert
Ingredients
Crust
- 1 1/2 cups pecans, chopped
- 3 teaspoons vanilla extract
- 2/3 cup brown sugar
- 1/3 cup maple syrup
- 1/2 cup butter, melted
Filling
- 1/4 teaspoon salt
- 3 cups flour
- 2 teaspoons vanilla extract
- 1 large egg
- 1/3 cup butter, melted
- 1/4 cup maple syrup
- 1/8 teaspoon salt
Instructions
- Preheat oven to 350º F. Grease a 10 x 15-inch pan.
- Combine flour, sugar, maple syrup, egg, vanilla extract, and salt in a large bowl. Add in melted butter and mix until the consistency is crumbly.
- Add mixture to pan and press firmly into the bottom, creating the crust of the pecan pie bars.
- Bake crust for 20 minutes.
- Mix maple syrup, brown sugar, vanilla extract, pecans and salt in a bowl, adding in melted butter to create the filling.
- Spread pecan mixture over the crust and bake in the oven for another 25 minutes.
- Allow to cool before slicing into squares.