Make morning mealtime manageable with make-ahead muesli.
Print Recipe
Ingredients
- 1/2 cup milk or nondairy milk
- 3/4 tablespoon chia seeds
- 2 tablespoons peanut or almond butter
- 1 tablespoon maple syrup, preferably Maine-made
- 1/2 cup rolled oats
- sliced fruit or berries (optional topping)
Instructions
- In a jar or bowl with a lid, combine the milk, seeds, nut butter, and maple syrup.
- Add oats and stir a few times. Then press down with a spoon to ensure all the oats are immersed in the liquid.
- Cover securely and set in a fridge overnight.
- Wake up, add toppings if desired, and enjoy!
