dfd_recipe_image_carrotsoupThis warm, comforting soup is packed with vitamins and is perfect to enjoy on a cool, fall day.  

 

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Ingredients

  • 1/4 cup chopped onion
  • 2 cloves of garlic, minced
  • 1 inch of fresh ginger, peeled and minced
  • 4 medium carrots, peeled and chopped into rounds.
  • 1 Granny Smith apple, peeled, cored and chopped
  • 1 potato, peeled and chopped
  • 4 cups vegetable stock
  • juice of 1/2 lemon

Instructions

  1. Cook the chopped onion, garlic and ginger in 1 tablespoon olive oil for about 4 minutes.
  2. Add carrots, apple, potato and vegetable stock. Let simmer for 20 - 30 minutes, stirring occasionally.
  3. Puree soup until smooth.
  4. Before serving, season with salt and pepper, and drizzle with lemon juice to taste.