Banana Oat Cookies

by kayla | Dec 22, 2025

These healthy banana oat cookies are naturally sweetened, made with simple whole ingredients, and perfect for a nourishing snack or guilt-free treat.   Print...

Spiced Pumpkin and Oat Mousse

by kayla | Sep 15, 2025

Pumpkin mousse is a wholesome twist on dessert that’s packed with fiber and warming spices to satisfy your sweet tooth and support digestion.   Print...

Cumber-Melon Cottage Cheese Ice Cream

by rachael | Jun 20, 2025

This refreshing twist on a summer treat blends hydrating cucumber and sweet melon with protein-packed cottage cheese for a cool dessert that’s nutritious and delicious.

Pecan Pie Bars

by kayla | Dec 2, 2024

Packed with proteins, healthy fats, and fiber, these pecan pie bars will promote heart health, brain health, and make your mouth water.   Print...

Homemade Apple Sauce

by rachael | Sep 27, 2024

Homemade apple sauce is key to celebrating apple season right—and its super easy to make! From the orchard to your table, get a taste of fall with this nutritious snack!   Print...