Spring Greens Stir-Fry

This spring greens stir-fry is a fresh, vibrant dish that celebrates the crisp flavors of the season. Light yet satisfying, it comes together quickly and makes a colorful side or simple plant-forward main packed with bright, savory goodness.
 

Ingredients

  • 1 tablespoon olive oil or avocado oil
  • 1 teaspoon rice vinegar or lemon juice
  • 1 1/2 tablespoons low-sodium soy sauce or tamari
  • 1 teaspoon fresh grated ginger (optional)
  • 2 cloves garlic, minced
  • 2 scallions, sliced
  • 2 cups baby spinach or chopped spring greens (kale, chard or beet greens)
  • 1 cup snap peas or snow peas
  • 1 bunch asparagus, cut into 2-inch pieces
  • Optional: sesame seeds, chili flakes

Instructions

  1. Heat oil in a large skillet or wok over medium-high heat.
  2. Add asparagus and peas. Stir-fry for 3–4 minutes until bright green and just tender.
  3. Add garlic, ginger, and scallions. Cook for 30–60 seconds until fragrant.
  4. Add selected greens and toss until just wilted (1–2 minutes).
  5. Stir in soy sauce and rice vinegar or lemon juice. Remove from heat.
  6. Top with sesame seeds or chili flakes if desired. Serve immediately.